A Portrait of Dorian Yates: The Life and Training Philosophy of the World's Best Bodybuilder

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With six Mr. Olympia title victories, Dorian Yates has dominated bodybuilding in the 90's in the manner that Arnold Schwarzenegger dominated in the 70's and Lee Haney in the 80's. Furthermore, he has dominated the sport in a white-hot period of competition when standards have never been higher. He has brought a scientific and precise planning approach to bodybuilding that revolutionized the sport. The life and training philosophy of the World's Best Bodybuilder. The ultimate bodybuilding guide from the ultimate bodybuilder, illustrated with many personal photographs.

  • Paperback
  • 160 Pages
  • Packed with training advice and methods.