ZMA® is composed of zinc, magnesium and vitamin B-6, this combination is designed to enhance athletes' recovery.

Zinc plays an important role in maintaining healthy testosterone levels and regulating immune functions.

Magnesium is essential in supporting muscle and nerve functions, electrolyte balance, energy metabolism and protein synthesis.

Vitamin B6 helps in the production of melatonin, which helps to get a good night's sleep, while the production of serotonin and noradrenaline boost mood.

Research has shown that strenuous exercise leads to loss of zinc and magnesium through sweat and why it is essential to restore these minerals to the body. In addition, we have added 5 mg of boron to help increase the natural conversion of total testosterone into free testosterone, which contributes to healthy sexual function.

5% Nutrition ZMA Core Series - 90 caps

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