Your Body Can't Use More Than 30g of Protein

MYTH: BUSTED!

Too much protein? We don't think so! Aim to hit around 1 - 1.5 grams of protein per lb of lean body weight, in any way you can, and you will see some great results when added to a good diet and workout routine! Any questions? Come in to any of our shops to speak to our capable and experienced staff!