Squats Are Bad For Your Knees

Deadlifts Are Bad For Your Back

Lifting Weights Makes Women Bulky

Dieting Can't Be Fun

The Anabolic Window

You Must Always Train To Failure

Your Body Can't Use More Than 30g of Protein

All Protein Powder Is Created Equally

Stretching Is Not Important

You Can't Train Sore Muscles

Protein Shakes Can Replace A Meal