Ingredients:

Ice lolly moulds
1 scoop of BCAA powder
Water
Ice lolly sticks

Method:

1. Mix one scoop of BCAA powder with water in a shaker.

2. Once mixed pour into ice lolly moulds and pop a stick into each one.

3. Place in the freezer for at least 4 hours.

4. Take out of freezer and enjoy!